Among the well-known medical conditions within the United States is arthritis. It is a condition which affects an average of 50 million adults in the country. However, the majority of people does not know that the condition manifests itself in different kinds. It is common in women and researchers reveal that arthritis is among the leading causes of disability within the United States. Arthritis is amazingly common and not well understood. There are over 100 various kinds of Arthritis that affect people in the USA.
This is one of the most occurring arthritis, and it is a degenerative joint disease. It is a condition that makes soft tissues between joints and cartilage to degenerate. That results in great discomfort and pain. Additionally, cartilage degeneration causes stiffness and swelling. Individuals with high chances of contracting osteoarthritis are mostly those with excessive weight. Some of the risk issues include family history, age or previous injuries. And since the condition isn’t curable, affected people are advised to focus on self-management methods with the end goal to accomplish some level of alleviation. These methods may include changing of daily routine and lifestyle and doing exercise.
One of the activities prescribed for individuals who have any arthritis is stretching. Doing stretching before retiring to bed minimizes stiffness during morning hours. Affected people are also advised to adjust their positions in bed after some time. More so, standing, walking or stretching can suffice (http://alivenewspaper.com/2017/09/osteo-relief-institue/). Osteoarthritis patients can also be assisted by dealing with weight loss management. That is because; excessive weight adds pressure to joints. Patients should also stop smoking since it destroys the connective tissues found in the joints.
Osteo Relief Institute
For those who dwell in New Jersey and are seeking for a center that can assist them to manage osteoarthritis, Osteo Relief Institute is the best option and a trusted institution dealing with the disease (ChronicleWeek). Osteo Relief Institute has a team of certified specialists who take patients via therapy sessions and brings them relief. In addition to professional advice and exercises on lifestyle changes, Osteo Relief Institute likewise provides pain relief medication to people seeking the same.